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Body and Mind Approaches to Anxiety, Stress and Trauma |
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Dragonfly Counselling Services has a new focus, Anxiety, Stress and Trauma, including stress disorders; Post Traumatic Stress Disorder (PTSD), acute stress, generalized anxiety, and workplace, family or relationship stress. For Career Development or Vocational Rehabilitation go to my Raven Work-Health and Career Consulting practice. My passion as a therapist is to help you overcome the challenges you face and develop an amazing life, and fulfilling relationships. The focus of my work is understanding your needs and providing a safe and supportive environment for you to work on the changes you want to make in your life.
Through Dragonfly Counselling I offer you affordable counselling, therapy, information and support services that can improve the quality of your life and help you with the following:
- Accomplishing your goals regarding personal and professional stress reduction.
- Reducing stress in your relationships and making them more healthy and satisfying.
- Stress Management techniques that are personally empowering and will allow you to become a "director" of your life.
- Reducing the impact of distressing events
- Addressing influences and negative patterns of the past that contribute to your stress and anxiety
- Eliminating and/or managing work conflicts and stress
- Reducing your anxiety and developing calmness and relaxation
- Healing from personal injury and chronic pain
Call me at 604-562-9130 or Email me at
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to set up an appointment for your free 30-minute telephone consultation. |
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